It’s Time to Truly Understand Grip MechanicsWhen I started out in athletics as a kid, I did what most everyone else did to strengthen my grip for hockey and golf. I squeezed…Nov 6, 2020Nov 6, 2020
How Grip Training Really Works — It’s Not Just a ‘Squeeze’ MotionMost people, including myself, were told that proper grip training is a squeezing motion and —optically at least — that seems to make…Jul 29, 2019Jul 29, 2019
Hand Exercise Has Been Wrong for 50+ YearsI’m a sports, music and health enthusiast. Or more probably, a nut. And a rebel. If I’m told something meant to factual and it doesn’t…Jun 12, 2019Jun 12, 2019
